On paper, I’m a nutrition consultant. But what you don’t know is that wellness used to control my life. It dictated what I ate, how I moved, and even how I measured my worth. Fast-forward a decade, and I’ve realized the very routines meant to keep us grounded can quietly become the problem. For years, […]
Here’s the printable 2025-26 UConn basketball schedule. We’ve included all confirmed games for the Huskies schedule and postseason. You can print the schedule as it sits in image or to PDF format too. UConn kicks off the regular season on November 3rd, 2025 and host New Haven. 2025-26 UConn Basketball Schedule The 2025-26 UConn basketball […]
Healthy eating, made actually doable Between busy schedules, travel, and the occasional takeout temptation, sticking to a balanced eating routine can feel nearly impossible. Even when we want to make better choices, the reality of planning, shopping, and cooking can make it tough to stay consistent. That’s where bistroMD comes in: a science-backed meal delivery […]
My girlfriend recently told me that when she gets dressed in the morning, she asks herself: What can I put on that’s so comfortable I forget I’m wearing it? I’ve been thinking about this for weeks. Here’s what I think she’s really asking: What can I wear that will let me be instead of perform? […]
One of my earliest baking memories is standing on a chair pulled up to the kitchen counter, helping my mom make Morning Glory Muffins. I’d grate zucchini, carrots, and apples into the mixing bowl, sneaking little bites of fruit between handfuls. She always added an extra scoop of toasted nuts and twice as much vanilla […]
We may receive a portion of sales if you purchase a product through a link in this article. Something that always inspires me is observing how the light changes—from the softness of slow mornings as I ease into the day, to the warm evening light that makes everything a little more magical. In the fall, […]
Admittedly, there have been many times I’ve found myself hunched over my desk, eating spoonfuls of chicken and rice as I work through lunch. This is never the vibe, and I’m happy to say this is now a rare occurrence, especially since I’ve reframed lunchtime as a mini reset ritual. It’s when I can step […]
The 2025 NFL Pick Em sheet Week 11 is available in printable PDF and image format. The complete schedule, game times, and TV / streaming broadcasts are included for you to use. The first game of Week 11 takes place on Thursday, November 13th, 2025. We finish up the week with one Monday Night Football […]
The 2025 NFL Pick Em sheet Week 10 is available in printable PDF and image format. The complete schedule, game times, and TV / streaming broadcasts are included for you to use. The first game of Week 10 takes place on Thursday, November 6th, 2025. We finish up the week with one Monday Night Football […]
The 2025-26 College Basketball AP Poll for the preseason is out. Purdue comes in as the overall #1 seed. They are closely followed by Houston, Florida, UConn, and St. John’s to round out the top five positions. Most teams are in full swing for their preseason exhibitions and intrasquad games. The first games of the […]